Thursday, September 29, 2011
Photobooth
Posted by kalina at 2:51 PM 2 comments
Tuesday, September 20, 2011
The Clark Diet
I've never been on a diet, but recently I put myself on the Clark Diet (no wheat, milk, eggs, soy, peanuts, tree nuts, fish, shellfish, or legumes) to train myself to plan delicious and nutritious meals and snacks using the subset of food that is safe for Clark. It's also my guilt-free diet since I feel a little guilty anytime I eat something he can't have, whether he sees me or not. One more bonus: less stress for me when I know I'm cooking something that won't harm Clark through cross-contamination. So far, as with anything new, it's different and challenging. I thought I was going to starve after the first day which translates into motivation for me to QUICKLY rework my approach to cooking and baking.
New foods for me since eating Clark style: rice milk, rice pasta, palm oil, and oat flour--lots of it. p.s. The cooking part is going much better than the baking part.
Posted by kalina at 10:51 PM 4 comments
Monday, September 12, 2011
Sunday Stroll
Posted by kalina at 10:45 AM 1 comments
Wednesday, September 7, 2011
The Party Post
Posted by kalina at 11:57 AM 2 comments
Tuesday, September 6, 2011
12 month well check
Weight - 19lb. 3oz. - 5th percentile
Head Circumference - 48cm - 89th percentile
Posted by kalina at 2:19 PM 1 comments
Monday, September 5, 2011
1 year!

Posted by kalina at 6:48 PM 2 comments
Saturday, September 3, 2011
Mrs. vs. Mr.
Posted by kalina at 4:57 PM 4 comments
Thursday, September 1, 2011
Food Allergy Diagnosis
At the 15 minute mark I was beginning to panic since the welts were spreading around to his stomach and literally covering his back. The left side of his back looked like 1 giant welt, covered with little ones. It was slightly disturbing for me, to say the least. The nurse wasn't able to determine if he reacted to soy or not since all the reactions were blending together. She wanted to repeat the test but I requested the antihistamine+steroid therapy instead to start reversing the breakout. The doc didn't anticipate the intensity of Clark's reaction so he kept us for 90 minutes to keep an eye on him and gave him a little more medicine. He also sent me home with a mild steroid to give for 2 more days. I think we both left that appointment a little shaken up.
The verdict? Allergic to wheat, milk, eggs, peanuts, beans, peas. The peas and beans were the most mild. Peanut elicited the strongest reaction, followed by egg (pretty sure, but I wasn't in the clearest state of mind). Doc also said avoid soy and tree nuts and all legumes. Might as well.
As I walked us out to the car I tried to practice positive thinking:
- Clark actually DOES have food allergies so I feel vindicated for being so paranoid about food! ha ha
- He can still eat corn. This is HUGE since corn is in everything.
- He can also eat strawberries. those are always good.
- He can have citrus! I haven't tried this yet, but will...with caution. There are such things as false negatives (and positives for that matter).
- I don't have to wonder about egg or peanuts anymore.
Posted by kalina at 4:37 PM 6 comments


























